Prevention - Workshops

Adult Mental Health First Aid

Organizer:

Aracely Warner

Email:

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help. Mental Health First Aid teaches about recovery and resiliency – the belief that individuals experiencing these challenges can and do get better, and use their strengths to stay well.

Adult Group

Youth Mental Health First Aid

Organizer:

Aracely Warner

Email:

Just as CPR helps you assist an individual having a heart attack, Mental Health First Aid helps you assist someone experiencing a mental health or substance use-related crisis. In the Mental Health First Aid course, you learn risk factors and warning signs for mental health and addiction concerns, strategies for how to help someone in both crisis and non-crisis situations, and where to turn for help. Mental Health First Aid teaches about recovery and resiliency – the belief that individuals experiencing these challenges can and do get better, and use their strengths to stay well.

Youth Group

Guiding Good Choices Parenting Workshop

Organizer:

Aracely Warner

Email:

A FREE evidenced based five week program to learn about strengthening family bonds, setting clear standards in your family, increasing children’s involvement in their family, communication skills, and how to help children make good choices. This program is for parents of children ages 9-14.

Parenting Workshop

Love and Logic

Organizer:

Aracely Warner

Email:

An evidenced based program provides parent and caregivers with practical strategies for preventing and reducing behavior problems, increasing motivation, and building assets that contribute to life-long responsibility and resiliency in children and youth. Caregivers learn how to preserve and enhance the child’s self-concept, teach children how to own and solve the problems they create, share the control and decision-making, combine consequences with high levels of empathy and warmth, and build the adult child relationship

Love and Logic

Emotion Coaching - The Heart of Parenting

Organizer:

Aracely Warner

Email:

An evidenced based five week program to teach your children how to handle their emotions effectively and problem solve. This program builds emotional intelligence and creates positive, long lasting effects for children. Easy to learn, and used by parents, educators and care-givers, it supports kids through life’s ups and downs in a way that builds confidence and helps them grow socially, emotionally and intellectually.

Emotion Coaching

Learning 2 Breathe

Organizer:

Aracely Warner

Email:

A mindfulness-based curriculum for adolescents created for classroom or group settings. This curriculum is intended to strengthen attention and emotion regulation, cultivate wholesome emotions like gratitude and compassion, expand the repertoire of stress \management skills, and help participants integrate mindfulness into daily life.

Learning to Breathe